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Jamming in dinner preparation, eating dinner and reading a bedtime story into 25 minutes for your 8yr old child?
Yup. She knows what my emphasis is on Cup or league race days. And she knows there are „compensation days“ when she and she only plays the leading role.
A lot of children are basically neglected by the adults being indifferent to their needs. She learns to accept that dad also needs time for himself and takes it but that she is just as important.
Due to the nature of our „case“ with my psychologically ill ex-wife and constant battles in court we have a plethora of official people watching over my daughters well-being and assist me if need be. So far no assistance was necessary and I get nothing but the highest grades for my approach to upbringing. That includes my gaming which I openly communicate to these officials. It is seen as a beneficial distraction from things in my private life that might otherwise lead to e.g. just take my gun and pay my ex a last visit.
So while the gaming certainly cuts short my rest time it enriches and balances my life on many levels. And it does not endanger the upbringing of my child.